Founder Spotlight w/Carol
All of the poses, the breathing, the philosophy of yoga are designed to help you explore and go deeper within, and to help you truly come home to yourself with full acceptance and love.
Assistant Teacher Spotlight w/Margo
I mostly enjoy sashaying through class and swishing my fluffy tail, sneaking in pets when possible, and doing savasana on the yoga blankets by the window.
Teacher Spotlight w/ Rose
I love seeing everyone using the variations of poses that work best for them that day, and I feel gratified when I see people leaving class more relaxed than when they started.
Teacher Spotlight w/ Kerri
I try to offer multiple variations of exercises whenever I can, so that both a newer student and a more advanced student can take the same class and feel safe and challenged.